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Easiest healthy banana muffins

Updated: Dec 2, 2021

These muffins take only 6 ingredients and are made in 20 minutes. They are perfect for meal prep for the week.

If you have ripped bananas in your kitchen and don’t know what to do with them, I have the perfect solution, or recipe, I would say, for you.


I love to make these banana muffins as a snack to take to work with me. They are the perfect thing to eat when your sweet tooth decides to appear in the middle of the afternoon, as it happens to me.


Enough me talking, let's dive into this recipe!


Ingredients

  • 2 ripped bananas

  • 2 tbsp oat flour

  • 1 tbsp coconut flour

  • 1 tbsp peanut butter

  • 1 tsp vanilla extract

  • ½ tsp baking powder












How to do it

  1. Preheat the oven to 180ºC.

  2. In a bowl, mash the bananas with a fork. Next, put the rest of the ingredients and involve everything.

  3. Put the batter in muffin cups and put it in the oven for 25 minutes.

This recipe is so easy to make and so delicious. If you want the muffins to be sweeter, you have to use the right bananas. The riper the bananas, the sweeter the muffins will be.


Don’t forget, if you make these muffins, you can send me a picture on my Instagram or Pinterest. I love to see your recreations.


Love,

Mariana

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